Researcher finds further evidence that oils and fats assist to unlock full nutritional important things about veggies

A new study led by Wendy White, a user professor in food science and human nutrition, reveals that eating salad with added fat by using soybean oil promotes the absorption of eight different micronutrients that promote human health. Conversely, eating the same salad without the presence of added oil lessens the reality the fact that body will absorb the nutrients.

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